Emotions can be the strangest thing. They can make our world seem phenomenal, but they can also make us believe we live in a nightmare. But what are emotions? Why do we have them? And, most of all, what can we actively do to feel happy and joyous instead of down and depressed? Explore our articles and other tools on this page for creating a harmonious emotional life!

The energy that actually shapes the world springs from emotions.

George Orwell


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